Stack Your Way to Better Health

Combine supplements, foods, and natural boosts for your goals—create, share, and discover with the community.

Try searching for sleep routine, focus stack, magnesium, or bone health

The Concept

What's a Stack?

A Stack is a simple mix of supplements and natural foods that you put together to feel better.

Whether you want more energy, better sleep, or a longer life, your stack combines what works best for your body and goals.

Example Stack: Morning Energy

A simple combination for natural energy and focus

1

L-Theanine (100mg)

L-theanine pairs with caffeine to enhance focus & alertness while reducing anxiety and jitters

2

Cup of Coffee (100mg of Caffeine)

100-200mg of caffeine (about 1 cup) can improve cognitive performance and energy levels

3

MCT oil (1 tbsp)

Provides a fast, sustained energy boost by quickly converting into ketones, fueling the brain and body without crashes. It enhances mental clarity, smooths caffeine absorption, and supports fat metabolism

8,240+ people use this stack

Why BioStacks?

More Than Supplements

BioStacks helps you combine supplements with natural foods for maximized benefits. Discover science-backed combinations that enhance effectiveness and target your specific health goals.

Optimized combinationsHolistic wellness approach

Share with Others

Show off your stacks, see what others like, and join the conversation. Discover what works for people with similar health goals.

Community insightsPersonalized discovery

Make It Yours

Add links to your favorite products—perfect for sharing with friends. Create personalized stacks with detailed notes and schedules.

Custom recommendationsProduct linking
Discover

Featured Stacks

Popular combinations from the BioStacks community that are helping others achieve their health goals.

Shared Wisdom

Join the BioStacks Community

Mix your way to better health—create your own stacks, share with others, and discover personalized biohacking strategies that truly work for you. Become part of a growing movement.

Illustration representing the BioStacks community sharing ideas