Best Garlic Extract for Immune
Top 0 products ranked
Clinical dose: 600–1200 mg
Why Garlic Extract for Immune
When it comes to immune, Garlic Extract is one of the most supporting nutrients to consider. One of the most-studied herbal supplements. Multiple meta-analyses confirm blood pressure reduction (8.3 mmHg SBP in hypertensives) and modest cholesterol lowering (17 mg/dL TC reduction). Effects significant in hypertensive/hypercholesterolemic individuals, minimal in normotensives. In clinical studies, garlic extract supports immune cell function and may reduce cold/flu severity.
What dose to look for
Clinical studies typically use 600–1200 mg of garlic extract. Standard garlic extract range from RCTs. Aged garlic extract (AGE) trials use 600–2400 mg/day; blood pressure benefits peak at 480–1200 mg/day AGE. Supplements that fall short of this threshold are unlikely to match what clinical trials achieved.
The evidence behind garlic extract
Research supporting garlic extract for immune is rated as strong. Multiple meta-analyses confirm blood pressure reduction of ~8mmHg in hypertensive individuals Learn more