You're getting 2,100 mg of **organic turmeric powder** per serving — well above the 500–1,500 mg clinical range for turmeric's anti-inflammatory and antioxidant benefits. On top of that, there's 150 mg of **turmeric extract** standardized for curcuminoids, which adds a concentrated dose of the most-studied active compounds in turmeric.
**BioPerine** at 15 mg is properly dosed within the clinically studied range and can increase curcumin absorption by up to 2,000%. This synergy means you're getting more out of both the turmeric powder and the curcuminoid extract than you would without it.
The main limitation is form — the turmeric powder is unspecified, meaning there's no enhanced-bioavailability technology to help curcuminoids cross into your bloodstream efficiently. You're relying on the BioPerine to bridge that gap, which helps but doesn't fully close it.
3 Capsules · 60 servings · $0.27/serving
Ingredients (3)
BioPerine® - Black Pepper Extract
100%Dose
15 mg
Target
5–20 mg
Form
—
Organic Turmeric Powder
100%Dose
2100 mg
Target
500–1500 mg
Form
Not listed
Turmeric Extract
30%Dose
150 mg
Target
500–1500 mg
Form
Standard
Other Ingredients (5)
Rice FlourFiller
Rice-based ingredients carry risk of inorganic arsenic contamination (FDA and Consumer Reports). Rice accumulates arsenic from soil at higher rates than other grains. Used as a cheap filler — adds nothing beneficial.
Magnesium StearateLubricant
A salt of stearic acid used as a lubricant in tablet and capsule production
Silicon DioxideAnti-caking
Fine silica powder used to prevent clumping
Stearic AcidLubricant
Saturated fatty acid used as tablet lubricant
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
How to Take It
Take it anytime
Poorly absorbed on its own — take with a fatty meal, ideally in a formulation with black pepper or a lipid carrier.
On the label
Suggested Use: As a dietary supplement, adults take two (2) veggie capsules daily, preferably with a meal or as directed by a health care professional.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$16.49
Cheaper than 77% of 167 turmeric extract supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from the NIH Office of Dietary Supplements and the National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.