For skin elasticity and joint support, this powder delivers 5g of **Hydrolyzed Bovine Collagen Peptides** (Type I) per scoop — right at the minimum clinical dose where skin benefits have been observed in research. If you use two scoops daily as suggested, you're at 10g, which is solidly in the 5–15g range used across collagen RCTs.

**Hyaluronic Acid** at 50 mg and **Vitamin C** at 80 mg round out the formula. The HA dose is moderate — most studies use 120–240 mg — but vitamin C plays an essential role in your body's own collagen production, making it a useful addition. The 7.5 mcg of **Biotin** is negligible, sitting far below any supplemental threshold.

The collagen dose is the real strength here. At one scoop you're at the clinical floor for skin benefits, and doubling up puts you in a strong range. The HA dose is the main gap — you'd need a separate supplement to reach studied levels.

BioStacks
Applied Nutrition

Collagen Powder - Strawberry & Raspberry

Powder · 30 servings

41 / 100Average

Score Breakdown

Formulation
53
Safety
75
Final score
41/100

Ingredients (4)

CollagenSynergy5 g

Within effective range

Hyaluronic Acid50 mg

Within effective range · Standard form

Vitamin CSynergy80 mg

Within effective range · Budget form

Biotin7.5 mcg

1% of effective dose · Premium form

Label Nutrition Facts

Other Ingredients

Fillers, coatings, and additives

3Safe1Avoid

SucraloseSweetener

Avoid

Silicon DioxideAnti-caking

Safe

Citric AcidAcidulant

Safe

Natural FlavorsFlavor

Safe

Beetroot Red (Colour)

Unknown

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Sources & Scoring

Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).

This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.

The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.