For skin elasticity and joint support, this powder delivers 5g of **Hydrolyzed Bovine Collagen Peptides** (Type I) per scoop — right at the minimum clinical dose where skin benefits have been observed in research. If you use two scoops daily as suggested, you're at 10g, which is solidly in the 5–15g range used across collagen RCTs.
**Hyaluronic Acid** at 50 mg and **Vitamin C** at 80 mg round out the formula. The HA dose is moderate — most studies use 120–240 mg — but vitamin C plays an essential role in your body's own collagen production, making it a useful addition. The 7.5 mcg of **Biotin** is negligible, sitting far below any supplemental threshold.
The collagen dose is the real strength here. At one scoop you're at the clinical floor for skin benefits, and doubling up puts you in a strong range. The HA dose is the main gap — you'd need a separate supplement to reach studied levels.
Supports
Score Breakdown
Ingredients (4)
Within effective range · Premium form
Within effective range · Standard form
Partial dose · Budget form
1% of effective dose · Premium form
Label Nutrition Facts
Active Ingredients
From the label · % Daily Value
Collagen5000 mg
Vitamin C80 mg
Hyaluronic Acid50 mg
Biotin7.5 mcg
Other Ingredients
Fillers, coatings, and additives
SucraloseSweetener
Silicon DioxideAnti-caking
Citric AcidAcidulant
Natural FlavorsFlavor
Beetroot Red (Colour)
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.