Marketed for focus, but the ingredients that matter most for attention are significantly underdosed. **Phosphatidylserine** — the compound with the strongest evidence for cognitive performance under stress — provides 50 mg per serving against a studied range of 300–800 mg. **DHA**, the omega-3 most linked to brain function, delivers 50 mg versus the 1,000–3,000 mg used in research.
Your B vitamins (B1, B2, B3, B6) are generously dosed, which supports general energy metabolism but doesn't directly address focus or attention. **GABA** at 100 mg hits the low end of its supplemental range, and **Lemon Balm** at 200 mg falls short of the 300–600 mg studied for calming effects.
The liquid format may absorb faster, but that advantage means little when the core attention-support compounds are at 6–17% of their studied doses. The gap between what's on the label and what the research actually used is wide.
Best for
Score Breakdown
Ingredients (15)
Vitamin B-3
100%Dose
40 mg
Target
25–500 mg
Form
Standard
Chromium
18%Dose
35 mcg
Target
200–1000 mcg
Form
Premium
Vitamin B-2
100%Dose
30 mg
Target
25–100 mg
Form
Budget
Vitamin B-6
100%Dose
30 mg
Target
25–100 mg
Form
Budget
GABA
100%Dose
100 mg
Target
100–300 mg
Form
—
Other Ingredients (8)
Natural FlavorsFlavor
Broad regulatory category of flavor constituents derived from natural sources. Composition is proprietary and not disclosed — 'Natural Flavors' can include several hundred different compounds depending on the target flavor profile, including hexane-extracted constituents and proprietary carrier solvents. 'Natural' is a regulatory definition (21 CFR §101.22), not a safety guarantee.
Citric AcidAcidulant
Natural acid derived from citrus fruits
Guar GumThickener
Natural thickener derived from guar beans
Purified WaterSolvent
Water meeting USP specifications used as solvent/vehicle in gummies and liquids
Sunflower LecithinEmulsifier
Non-GMO, non-allergenic emulsifier derived from sunflower seeds
GlycerinHumectant
Sweet-tasting liquid used in soft capsules and liquids
Xanthan GumThickener
Natural thickener from fermented carbohydrates
nisin (naturally ensures freshness) and polylysine (natural preservative)
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.




