For everyday immune and antioxidant support, you're getting 250mg of **Vitamin C** per 3-gummy serving, which hits the bottom of the clinical supplement range (250–2,000mg). That's enough to meaningfully support your immune function and antioxidant needs, though it's modest compared to higher-dose capsule options. There's also a small amount of **Vitamin A** (75mcg as beta-carotene), though that's well below any therapeutic threshold.

The gummy format makes this easy for you to take, especially for kids aged 4 and up. However, each serving comes with 5g of sugar and 30 calories — typical tradeoffs with gummies that capsule forms avoid.

The Vitamin C is delivered as ascorbic acid, which is a standard but budget-tier form with lower bioavailability than liposomal alternatives. If your goal is higher-dose immune support, you'd need to take more than one serving daily, which also increases your sugar intake proportionally.

BioStacks
California Gold Nutrition Gummies

Vitamin C Natural Orange Flavored

3 Gummies · 30 servings

iHerbAmazon
Track this supplement · Get started free

What it does

The product name and ingredient list do not agree; purpose cannot be confirmed.

Vitamin A

beta-caroteneBudget

Label lists Vitamin A (75 mcg). Benefit information is limited.

Vitamin C

ascorbic acidBudget

Label lists Vitamin C (250 mg). Benefit information is limited.

Immune
Ask AI about this product

Ingredients (2)

Nutrition

Calories, macros & sodium.

  • Calories30 Calorie(s)
  • Total Carbohydrates6 Gram(s)
    • Total Sugars5 Gram(s)

Other ingredients

SucroseSweetener

Added sugars and high glycemic load; dental caries risk

Tapioca SyrupSweetener

High glycemic index similar to glucose syrup. Adds significant sugars and calories — often the primary ingredient by weight in gummy supplements. 'Organic' labeling does not change the glycemic impact.

Beta-Carotene (color)Color

Beta-carotene used in small amounts as a colorant/antioxidant.

Natural FlavorsFlavor

Broad regulatory category of flavor constituents derived from natural sources. Composition is proprietary and not disclosed — 'Natural Flavors' can include several hundred different compounds depending on the target flavor profile, including hexane-extracted constituents and proprietary carrier solvents. 'Natural' is a regulatory definition (21 CFR §101.22), not a safety guarantee.

Carnauba WaxCoating

Hard plant wax from the carnauba palm used to glaze gummies and tablets

Citric AcidAcidulant

Natural acid derived from citrus fruits

PectinGelling Agent

Plant polysaccharide from citrus peels or apple pomace used to gel pectin-based gummies

Sodium CitrateBuffer

Sodium salt of citric acid used for pH control, tartness, and chelation in gummies

Lab testing

How to take it

With a meal containing fat

On the label

Suggested Use: Adults and children 4 years of age or older, take 3 gummies daily, with or without food. Best when taken as directed by your qualified healthcare professional. Please ensure child chews gummies thoroughly.

Price check

$11.74

$10$20$50

Cheaper than 80% of 375 vitamin C supplements

Similar products

Dry Vitamin A, 1,500 mcg (5,000 IU)

Solgar

Dry Vitamin A, 1,500 mcg (5,000 IU)

🛡️ for Immune

70
Tri-Layer Maxi-Skin Collagen + C & A

Country Life

Tri-Layer Maxi-Skin Collagen + C & A

✨ for Skin

32
Organic Matcha Powder

Sunwarrior

Organic Matcha Powder

⚡ for Energy

5
Liposomal Vitamin C

Bluebonnet

Liposomal Vitamin C

🛡️ for Immune

94
Liposomal Vitamin C 1000 mg

Sports Research

Liposomal Vitamin C 1000 mg

🛡️ for Immune

94

Sources & Scoring

Nutrient data (RDA, UL, and safety thresholds) sourced from the NIH Office of Dietary Supplements and the National Academies Dietary Reference Intakes (DRI).

This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.

The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.

Not medical advice. Consult your healthcare professional.

BioStacks

Know exactly what's in your supplements.

Navigate

  • Home
  • Manifesto
  • App Store
  • Google Play

Resources

  • Contact & Support
  • Pricing
  • Terms of Service
  • Privacy Policy
  • Refund Policy

Explore

  • Health Areas
  • Best Supplements
  • Nutrients
  • All Supplements

Popular Picks

  • Best Magnesium for Sleep
  • Best Collagen for Skin
  • Best Creatine for Muscle
  • Best Vitamin D for Bone Health
  • Best Probiotics for Digestion
  • Best CoQ10 for Heart

Free Tools

  • Interaction Checker
  • Dose Checker
  • Form Comparison

Field Guides

  • Magnesium for sleep
  • Reading labels
  • Interaction checker
  • Dose checker
  • Harmful ingredients
  • Proprietary blends
  • Stack building
  • Scan without barcode
  • All guides →
© 2026 BioStacks. All rights reserved. Not medical advice.