For everyday immune and antioxidant support, you're getting 250mg of **Vitamin C** per 3-gummy serving, which hits the bottom of the clinical supplement range (250–2,000mg). That's enough to meaningfully support your immune function and antioxidant needs, though it's modest compared to higher-dose capsule options. There's also a small amount of **Vitamin A** (75mcg as beta-carotene), though that's well below any therapeutic threshold.
The gummy format makes this easy for you to take, especially for kids aged 4 and up. However, each serving comes with 5g of sugar and 30 calories — typical tradeoffs with gummies that capsule forms avoid.
The Vitamin C is delivered as ascorbic acid, which is a standard but budget-tier form with lower bioavailability than liposomal alternatives. If your goal is higher-dose immune support, you'd need to take more than one serving daily, which also increases your sugar intake proportionally.
The product name and ingredient list do not agree; purpose cannot be confirmed.
Label lists Vitamin A (75 mcg). Benefit information is limited.
Label lists Vitamin C (250 mg). Benefit information is limited.
Calories, macros & sodium.
SucroseSweetener
Added sugars and high glycemic load; dental caries risk
Tapioca SyrupSweetener
High glycemic index similar to glucose syrup. Adds significant sugars and calories — often the primary ingredient by weight in gummy supplements. 'Organic' labeling does not change the glycemic impact.
Beta-Carotene (color)Color
Beta-carotene used in small amounts as a colorant/antioxidant.
Natural FlavorsFlavor
Broad regulatory category of flavor constituents derived from natural sources. Composition is proprietary and not disclosed — 'Natural Flavors' can include several hundred different compounds depending on the target flavor profile, including hexane-extracted constituents and proprietary carrier solvents. 'Natural' is a regulatory definition (21 CFR §101.22), not a safety guarantee.
Carnauba WaxCoating
Hard plant wax from the carnauba palm used to glaze gummies and tablets
Citric AcidAcidulant
Natural acid derived from citrus fruits
PectinGelling Agent
Plant polysaccharide from citrus peels or apple pomace used to gel pectin-based gummies
Sodium CitrateBuffer
Sodium salt of citric acid used for pH control, tartness, and chelation in gummies
On the label
Suggested Use: Adults and children 4 years of age or older, take 3 gummies daily, with or without food. Best when taken as directed by your qualified healthcare professional. Please ensure child chews gummies thoroughly.
$11.74
Cheaper than 80% of 375 vitamin C supplements
Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from the NIH Office of Dietary Supplements and the National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.
Not medical advice. Consult your healthcare professional.