For your heart, brain, and inflammatory response, this liquid fish oil delivers a genuinely therapeutic omega-3 dose — 3,080mg of combined **EPA** (2,200mg) and **DHA** (880mg) per teaspoon. That puts you well above the 1,000–2,000mg clinical range used in most cardiovascular and cognitive research — in a single serving.
The oil comes in triglyceride form, which your body absorbs more efficiently than the ethyl ester form found in many capsule products. A natural lemon flavor helps with palatability, and the liquid format means you avoid swallowing multiple large softgels to hit this dose.
One thing to keep in mind: at 3,080mg combined EPA+DHA daily, you're at the higher end of general-use dosing. If you're taking blood thinners or have a bleeding disorder, check with your doctor before using this product.
BioStacks
California Gold Nutrition
Norwegian Extra Strength Omega 3 Fish Oil, Natural Lemon, 6.7 fl oz (200 ml)
Liquid · 1 Teaspoon (5 ml) · 40 servings · $1.11/serving
Ingredients (2)
EPA (Eicosapentaenoic Acid)
100%Dose
2200 mg
Target
500–2000 mg
Form
—
DHA (Docosahexaenoic Acid)
100%Dose
880 mg
Target
250–1000 mg
Form
—
Nutrition
Calories, macros & sodium.
- Calories40 kcal
- Total Fat4.5 g
- Saturated Fat0.5 g
- Trans Fat0 g
- Cholesterol25 mg
Other Ingredients (4)
Natural FlavorsFlavor
Broad regulatory category of flavor constituents derived from natural sources. Composition is proprietary and not disclosed — 'Natural Flavors' can include several hundred different compounds depending on the target flavor profile, including hexane-extracted constituents and proprietary carrier solvents. 'Natural' is a regulatory definition (21 CFR §101.22), not a safety guarantee.
Fish Oil, PurifiedLipid Base
Purified oil from fish used as a carrier and lipid base in omega-3 and fat-soluble supplements
Mixed TocopherolsAntioxidant
Natural vitamin E used as preservative
Rosemary ExtractPreservative
Natural plant-derived antioxidant used to preserve freshness and prevent oxidation of oils and fats in supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.