This gummy packs 12 greens and a probiotic into a 255mg proprietary blend — but that total is smaller than a single clinical dose of any headline ingredient. **Artichoke leaf extract** alone needs 300–640mg in studies, and **spirulina** needs 1,000–3,000mg. Split across twelve ingredients, you're getting trace amounts that fall well below any researched threshold for digestion, antioxidant, or immune support.
The vitamins and minerals are similarly low. **Magnesium** at 6.3mg is about 3% of the RDA, **zinc** at 1.1mg is 10% of the RDA, and every B vitamin sits at a small fraction of typical supplement doses. **Vitamin B12** is the one exception at 36mcg (1,500% of the RDA), though it uses cyanocobalamin, a synthetic form your body has to convert before it can use it.
The biggest gap is the blend itself — with no individual ingredient doses disclosed, there's no way to know how much of any single green you're actually getting. At 255mg total, even the most generous split leaves every ingredient far below the doses used in clinical research.
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What it does
A combination of 12 label ingredients.
Sodium
Form not confirmedGrade —
Supports normal fluid balance and muscle and nerve function; extra sodium is not universally beneficial.
Vitamin A
retinyl palmitateStandard
Supports normal vision, immune function and the maintenance of healthy tissues.
Ingredients (22)
Nutrition
Calories, macros & sodium.
- Calories25 Calorie(s)
- Sodium10 mg
Other ingredients
SucroseSweetener
Added sugars and high glycemic load; dental caries risk
Tapioca SyrupSweetener
High glycemic index similar to glucose syrup. Adds significant sugars and calories — often the primary ingredient by weight in gummy supplements. 'Organic' labeling does not change the glycemic impact.
Natural FlavorsFlavor
Broad regulatory category of flavor constituents derived from natural sources. Composition is proprietary and not disclosed — 'Natural Flavors' can include several hundred different compounds depending on the target flavor profile, including hexane-extracted constituents and proprietary carrier solvents. 'Natural' is a regulatory definition (21 CFR §101.22), not a safety guarantee.
Citric AcidAcidulant
Natural acid derived from citrus fruits
Malic AcidAcidulant
Naturally occurring organic acid found in apples, used as a flavor enhancer and acidulant in supplements
PectinGelling Agent
Plant polysaccharide from citrus peels or apple pomace used to gel pectin-based gummies
Sodium CitrateBuffer
Sodium salt of citric acid used for pH control, tartness, and chelation in gummies
Sunflower LecithinEmulsifier
Non-GMO, non-allergenic emulsifier derived from sunflower seeds
Lab testing
How to take it
With a meal containing fat
Space it a couple of hours from Iron and Calcium
Price check
$14.98
$0.50 / serving
Cheaper than 87% of 108 digestion supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from the NIH Office of Dietary Supplements and the National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.
Not medical advice. Consult your healthcare professional.