Read the directions carefully: this product says to use it for no more than 10 days at a time, every 2 months. That's because the primary active ingredient is **Senna** (665 mg), a stimulant laxative — not a daily digestive supplement. For short-term constipation relief, senna is well-established and effective.
The supporting cast is largely cosmetic. **Psyllium husk** at 321 mg is about 4% of the 5,000–15,000 mg range studied for digestive and cholesterol benefits. **Fennel**, **papaya leaf**, and **rose hips** each appear at just 21 mg — negligible amounts. The **L. acidophilus** lists no CFU count or strain identification, making its potency impossible to evaluate.
If your goal is ongoing digestive health rather than occasional constipation relief, this product isn't designed for that — its own usage restrictions confirm as much.
BioStacks
Best for
Ingredients (8)
Senna leaf powder
100%Dose/day
1330 mg
Target
15–30 mg
Form
Not listed
Dietary Fiber
20%Dose/day
2 Gram(s)
Target
10–30 g
Form
—
Psyllium husk powder
13%Dose/day
642 mg
Target
5000–15000 mg
Form
—
Fennel seed powder
8%Dose/day
42 mg
Target
500–1500 mg
Form
—
Papaya leaf powder
4%Dose/day
42 mg
Target
1000–9000 mg
Form
—
Nutrition
Calories, macros & sodium.
- Total Carbohydrates1 Gram(s)
- Dietary Fiber1 Gram(s)
Other Ingredients (1)
GelatinCapsule
Protein derived from collagen, used in traditional capsule shells
How to Take It
Take it anytime
Take with plenty of water. Fiber binds other things in the gut, so give it a 1–2 hour gap either side.
With food
Keep it away from medication and mineral supplements
Split into 2 doses across the day
On the label
Suggested Use: Adults: Take 2 capsules 2 times daily with at least 10-12 oz. of water and drink immediately. If you feel stomach discomfort reduce the dosage by half. Taking this product without enough liquid may cause choking. Use Super Colon Cleanse about every 2 months and for no more than 10 days at a time. Children (6-12 years): Half the adult dosage. Suggested use for better results: Add fiber to your daily cleansing regime wit our Every Day Fiber or Original Colon Cleanse
General guidance based on the ingredients, not a substitute for the label or your doctor.
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.