If you're looking for stress and cortisol support, this delivers **Sensoril Ashwagandha** at 125mg per capsule — a dose that looks low at first glance but is specific to this concentrated extract. Sensoril is standardized to both root and leaf with 10% withanolide glycoside conjugates, and has been studied at 125mg and 250mg in trials showing reduced cortisol and improved stress resilience.
At one capsule daily, you're at the lower end of Sensoril's studied range. Taking two capsules (250mg) puts you at the dose used in the strongest trials for stress and anxiety reduction. The capsule format makes it easy to adjust your intake upward.
The 125mg single-capsule dose gives you partial benefit, so if your stress levels are significant, you'll likely want to take two daily. That cuts the 60-capsule bottle from a two-month to a one-month supply, which is worth factoring into your cost.
Optimized Ashwagandha, 60 Vegetarian Capsules (125 mg per Capsule)
Capsule · 60 servings · $0.13/serving
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Ingredients (1)
Within effective range · Premium form
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Other Ingredients
Fillers, coatings, and additives
MaltodextrinBinder
Microcrystalline CelluloseBinder
Microcrystalline CelluloseBinder
rice fiber
vegetable stearate
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Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.