Marketed for hair, skin, and nails, but the active doses here are unlikely to deliver visible results for you. **Biotin** at 2,500mcg is the headline ingredient and falls within the supplemental range, yet clinical trials showing hair or nail benefits have primarily been in biotin-deficient individuals — evidence for cosmetic benefits in healthy people is weak.

**Collagen** at 100mg is about 2% of the 5,000–10,000mg used in skin research, so it won't contribute meaningfully to your skin elasticity or hydration. **Vitamin C** at 15mg and **Vitamin E** at 6.75mg (in synthetic dl-alpha form) are both well below clinical ranges for antioxidant or collagen-synthesis support.

What you're really getting is a biotin gummy. If your goal is skin or nail support through collagen or antioxidant pathways, you'd need to look for products with substantially higher doses of those ingredients alongside this one.