This is a high-dose **Iron** supplement built specifically for correcting deficiency — you're getting 85mg per tablet, nearly double the 45mg tolerable upper limit, which puts it firmly in the therapeutic range used under medical supervision for iron-deficiency anemia. The iron comes as an amino acid chelate, a well-absorbed form that's gentler on your stomach than basic iron salts. The slow-release format helps further by spreading absorption over time to reduce GI discomfort.
The supporting cast is deliberately chosen for blood health. **Vitamin C** at 300mg significantly boosts iron absorption — that's a clinically meaningful dose on its own. **Folate** (400mcg as methylfolate) and **Vitamin B12** (500mcg as methylcobalamin) are both in bioactive forms your body uses directly, and both are essential for red blood cell production. The full B-vitamin panel rounds things out for energy metabolism.
At 85mg, this is not a maintenance iron product — it's designed for people with confirmed deficiency or anemia. If your ferritin levels are normal, this dose is well above what you'd want to take unsupervised. Check with your provider before starting, and consider retesting after a few months to see if you can step down.
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Ingredients (19)
Folate
100%Dose
667 mcg
Target
400–800 mcg
Form
Premium
Vitamin B12
100%Dose
500 mcg
Target
250–5000 mcg
Form
Premium
Iron
100%Dose
85 mg
Target
15–45 mg
Form
Standard
Copper
100%Dose
2000 mcg
Target
1000–2000 mcg
Form
Standard
Manganese
100%Dose
5 mg
Target
1.8–5 mg
Form
Standard
Other Ingredients (15)
Magnesium StearateLubricant
A salt of stearic acid used as a lubricant in tablet and capsule production
ShellacCoating
Natural resin secreted by the lac bug, used as a coating and glazing agent for tablets and pills
Silicon DioxideAnti-caking
Fine silica powder used to prevent clumping
SpinachFood
Dried spinach (Spinacia oleracea) leaf powder, a whole-food green.
Spirulina Extract (Color)Colorant
Natural blue colorant derived from the cyanobacterium Arthrospira platensis (spirulina); the pigment is phycocyanin
Calcium CarbonateBuffer
Common calcium salt used as a buffering agent, filler, or mineral fortification in supplements
Sodium Copper ChlorophyllinColor
Water-soluble semisynthetic chlorophyll derivative used as a green colorant
Calcium CarbonateBuffer
Common calcium salt used as a buffering agent, filler, or mineral fortification in supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.