You're getting 1,280mg of total omega-3 per two-softgel serving — with **EPA** at 650mg and **DHA** at 450mg — landing right within the clinically studied range for heart, brain, and mood support. The omega-3s come in re-esterified triglyceride (rTG) form, which your body absorbs significantly better than the ethyl ester form found in many fish oil products.

The EPA-to-DHA ratio here leans toward EPA, which has the strongest clinical backing for reducing inflammation and supporting cardiovascular health. The 450mg of **DHA** also provides meaningful support for brain and eye health, though dedicated brain-focused formulas typically deliver 500mg+ DHA per serving.

The label suggests doubling to four softgels daily "for ultimate support," which would bring you to 2,560mg total omega-3 — near the upper end of studied doses. At the standard two-softgel serving, you're well-covered for general cardiovascular and mood benefits, but if you're targeting higher-dose protocols (joint inflammation, triglyceride reduction), you'd want that doubled serving.

BioStacks
Nordic Naturals

Ultimate Omega 1280 mg Lemon

Capsule · 2 Softgels × 2/day · 30 servings

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What it does

The product name and ingredient list do not agree; purpose cannot be confirmed.

Omega-3

re-esterified triglyceridePremium

Label lists Total Omega-3 Fatty Acids (1280 mg). Benefit information is limited.

HeartBrain
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Ingredients (4)

Calories from Fat

18 Calorie(s)

Not in our database

Other Omega-3 Fatty Acids

180 mg

Not in our database

Nutrition

Calories, macros & sodium.

  • Calories18 Calorie(s)
    • Calories from Fat18 Calorie(s)
  • Total Fat2 Gram(s)
    • Saturated Fat0.1 Gram(s)
    • Trans Fat0 Gram(s)

Other ingredients

Natural FlavorsFlavor

Broad regulatory category of flavor constituents derived from natural sources. Composition is proprietary and not disclosed — 'Natural Flavors' can include several hundred different compounds depending on the target flavor profile, including hexane-extracted constituents and proprietary carrier solvents. 'Natural' is a regulatory definition (21 CFR §101.22), not a safety guarantee.

Natural FlavorsFlavor

Broad regulatory category of flavor constituents derived from natural sources. Composition is proprietary and not disclosed — 'Natural Flavors' can include several hundred different compounds depending on the target flavor profile, including hexane-extracted constituents and proprietary carrier solvents. 'Natural' is a regulatory definition (21 CFR §101.22), not a safety guarantee.

Mixed TocopherolsAntioxidant

Natural vitamin E used as preservative

Fish Oil, PurifiedLipid Base

Purified oil from fish used as a carrier and lipid base in omega-3 and fat-soluble supplements

GelatinCapsule

Protein derived from collagen, used in traditional capsule shells

GlycerinHumectant

Sweet-tasting liquid used in soft capsules and liquids

Rosemary ExtractPreservative

Natural plant-derived antioxidant used to preserve freshness and prevent oxidation of oils and fats in supplements

Purified WaterSolvent

Water meeting USP specifications used as solvent/vehicle in gummies and liquids

Lab testing

How to take it

With food
Split into 2 doses across the day

On the label

Suggested Use: Two soft gels daily, with food, or as directed by your health care professional or pharmacist. For ultimate support, take two soft gels with food twice daily.

Price check

$25.46

$10$20$50

Near the median of 382 omega-3 supplements

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Sources & Scoring

Nutrient data (RDA, UL, and safety thresholds) sourced from the NIH Office of Dietary Supplements and the National Academies Dietary Reference Intakes (DRI).

This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.

The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.

Not medical advice. Consult your healthcare professional.

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