Your core prostate-support ingredients here are dosed to match what the research actually used. **Saw Palmetto** at 320mg hits the full clinical dose from BPH studies, **Pumpkin Seed Oil** at 1,000mg reaches the top of its studied range, and 850mg of **Phytosterols** (including beta-sitosterol) rounds out the foundation. These three ingredients carry the formula.
You're also getting **Stinging Nettle Root** at 240mg, which falls just short of the 300mg clinical minimum, and supporting antioxidants like **Lycopene** (10mg, at the studied threshold), **Zinc** in a well-absorbed bisglycinate form, and **Quercetin**. The breadth here is genuine — these ingredients have individual research relevance for prostate health.
The weaker spots are the secondary antioxidants. **Curcumin** at 100mg and **Resveratrol** at 10mg are both well below their clinical ranges, so don't expect meaningful anti-inflammatory benefit from those specifically. At these doses, the secondary antioxidants are more of a token presence than a meaningful contribution to your results.
BioStacks
Ingredients (14)
Phytosterols
100%Dose
850 mg
Target
800–3000 mg
Form
—
Zinc
100%Dose
15 mg
Target
15–30 mg
Form
Premium
Pumpkin seed Oil
100%Dose
1000 mg
Target
320–1000 mg
Form
—
Saw Palmetto extract
100%Dose
320 mg
Target
160–320 mg
Form
Budget
Selenium
70%Dose
70 mcg
Target
100–200 mcg
Form
Premium
Nutrition
Calories, macros & sodium.
- Calories10 Calorie(s)
- Total Fat1 Gram(s)
Other Ingredients (7)
BeeswaxCoating
Natural wax produced by honeybees, used as a coating and binding agent in softgels and tablets
GelatinCapsule
Protein derived from collagen, used in traditional capsule shells
CarobFlavor
Roasted powder from carob tree pods, used as a caffeine-free chocolate/cocoa substitute for flavor and brown color
GlycerinHumectant
Sweet-tasting liquid used in soft capsules and liquids
Sunflower LecithinEmulsifier
Non-GMO, non-allergenic emulsifier derived from sunflower seeds
Sunflower Seed OilCarrier
Common vegetable oil from sunflower seeds used as a carrier in softgels for fat-soluble nutrients
Purified WaterSolvent
Water meeting USP specifications used as solvent/vehicle in gummies and liquids
How to Take It
Best taken in the morning
Contains Green Tea Leaf Extract, which is stimulating — keep it to the morning. Take it with a meal containing fat — the vitamin D in it absorbs poorly without one.
With a meal containing fat
Keep it away from iron-rich meals
Space it a couple of hours from Iron and Calcium
On the label
Suggested Usage: Take 3 softgels daily with food.
General guidance based on the ingredients, not a substitute for the label or your doctor.
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from the NIH Office of Dietary Supplements and the National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.