You're getting 2,000mg of **Fish Oil Concentrate** per serving (two softgels) sourced from anchovy and sardine — two clean, small-fish sources with low heavy metal risk. For heart and brain support, what matters isn't the total fish oil but the combined EPA+DHA omega-3 content inside it. The clinical range for meaningful cardiovascular and anti-inflammatory benefits starts at 1,000mg of total omega-3 per day, with most research using 1,000–3,000mg.
The label doesn't break out exactly how much EPA and DHA you're getting per serving — it only lists the total fish oil weight. For a standard concentrate at this potency, you can typically expect around 600–900mg of combined omega-3s, which would put you near or just below the minimum clinical threshold in a single daily serving. If you're targeting heart health or inflammation specifically, you may want to confirm the EPA+DHA amounts on the brand's website or take an extra softgel.
The form of omega-3 (triglyceride vs. ethyl ester) isn't specified either, and this affects how well your body absorbs it — triglyceride forms absorb roughly 70% better. Without that detail, it's hard to know exactly what you're getting beyond the dose.
BioStacks
Nutrition
Calories, macros & sodium.
- Calories20 Calorie(s)
- Total Fat2 Gram(s)
- Polyunsaturated Fat1 Gram(s)
- Protein1 Gram(s)
Other Ingredients (4)
GelatinCapsule
Protein derived from collagen, used in traditional capsule shells
Mixed TocopherolsAntioxidant
Natural vitamin E used as preservative
GlycerinHumectant
Sweet-tasting liquid used in soft capsules and liquids
Purified WaterSolvent
Water meeting USP specifications used as solvent/vehicle in gummies and liquids
Track this supplement in your stack
Get personalized insights, interactions, and coverage recommendations.
Get Started FreeSimilar Supplements
Products that cover similar health dimensions based on their ingredients.
Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.