At 1,000mg per serving, this powder delivers your **Taurine** right at the minimum clinical dose used in cardiovascular and metabolic research. Taking it twice daily as suggested puts you at 2,000mg — well within the 1,000–3,000mg range studied in RCTs for blood pressure, heart function, and exercise recovery.
The free-form powder format gives you flexible dosing, so you can adjust your intake without swallowing extra capsules. Taurine has strong clinical backing across dozens of trials, particularly for cardiovascular support, and this product gives you a straightforward way to hit those doses.
One thing to note: taurine is flavorless but the powder format means you'll need to mix it into a drink each time. If you prefer not to measure and mix, the quarter-teaspoon serving size at least keeps preparation quick.
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What it does
Taurine
Form not confirmedGrade —
May modestly improve blood pressure and some metabolic markers; this does not establish prevention of heart disease.
Ingredients (1)
Other ingredients
NoneFood
Placeholder for labels whose Other Ingredients line reads 'None' — indicates no additional excipients.
Lab testing
How to take it
With or without food
On the label
Suggested Usage: Take 1/4 level teaspoon 1 to 2 times daily with juice or water, preferably between meals.
Price check
$11.01
Cheaper than 65% of 43 taurine supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from the NIH Office of Dietary Supplements and the National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.
Not medical advice. Consult your healthcare professional.