Built for dry eye and cardiovascular support, this liquid delivers a substantial 2,668mg of total **omega-3s** per teaspoon — with 1,680mg EPA and 560mg DHA. That puts you well within the 1,000–3,000mg clinical range in a single daily serving, and the high EPA content is particularly relevant for inflammatory conditions like dry eye.
The omega-3s are in re-esterified triglyceride (rTG) form, which is among the best-absorbed delivery methods available. You're also getting 1,000 IU of **Vitamin D3** as cholecalciferol, adding bone and immune support on top of the omega-3 benefits.
The liquid format means no pill burden, but you'll need to refrigerate after opening and use the bottle within a reasonable window. At 40 servings per bottle, this is roughly a 5-week supply if you stay at the suggested single teaspoon per day.
Calories, macros & sodium.
Other Ingredients (3)
Natural FlavorsFlavor
Broad regulatory category of flavor constituents derived from natural sources. Composition is proprietary and not disclosed — 'Natural Flavors' can include several hundred different compounds depending on the target flavor profile, including hexane-extracted constituents and proprietary carrier solvents. 'Natural' is a regulatory definition (21 CFR §101.22), not a safety guarantee.
Fish Oil, PurifiedLipid Base
Purified oil from fish used as a carrier and lipid base in omega-3 and fat-soluble supplements
Mixed TocopherolsAntioxidant
Natural vitamin E used as preservative
How to Take It
Take it anytime
Take it with a meal containing fat — the vitamin D in it absorbs poorly without one.
On the label
Suggested Use: Adults and teens: 1 tsp. daily. Children under 12 years: 1/2 tsp. daily. Take along with food, or as directed by your healthcare professional. Shake well before use.
General guidance based on the ingredients, not a substitute for the label or your doctor.
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from the NIH Office of Dietary Supplements and the National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.