Each chewable burstlet gives your child 200mg of total **Omega-3 Fatty Acids**, with 133mg as **DHA** and 28mg as **EPA**. Despite the "Hi DHA" branding, that 133mg falls short of the 250–600mg DHA range used in pediatric brain and cognitive development studies — you'd need two burstlets daily to approach the lower end of the researched dose.

The DHA-heavy ratio does make sense for children's brain and eye development, since DHA is the primary structural omega-3 in the brain and retina. At two burstlets you'd reach 266mg DHA, which gets you into meaningful territory for supporting focus and learning based on the available pediatric research.

The main limitation is that 500mg of fish oil per burstlet contains only 200mg of actual omega-3s — less than half the oil is active. With the standard one-serving recommendation, your child is getting about 20% of the minimum clinical dose for general omega-3 benefits.