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Sports Research

Advanced Vitamin B Complex, 180 Veggie Softgels

Softgel · 90 servings

72 / 100Good

Score Breakdown

Formulation
71
Safety
100
Final score
72/100

Ingredients (10)

Folate680 mcg DFE

Optimal dose · Premium form

Niacin80 mg

Within effective range

Vitamin B68.5 mg

34% of effective dose · Premium form

Vitamin B1212 mcg

5% of effective dose · Premium form

Biotin300 mcg

30% of effective dose

Label Nutrition Facts

Active Ingredients

From the label · % Daily Value

DV%

Vitamin B16 mg

500%

Riboflavin6.5 mg

500%

Niacin80 mg

500%

Vitamin B68.5 mg

654%

Folate680 mcg DFE

170%

Other Ingredients

Fillers, coatings, and additives

3Safe

Medium Chain Triglyceride OilCarrier

Safe

Rice Bran WaxCoating

Safe

Sunflower LecithinEmulsifier

Safe

Plantgel capsule (non-GMO modified tapioca starch, vegetable glycerin, purified water, annatto & lycopene [for color])

Unknown

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Sources & Scoring

Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).

This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.

The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.