For your child's immune defense, this gummy delivers key nutrients at meaningful pediatric doses. Per 2-gummy serving, your child gets **Vitamin D** at 800 IU — well above the 400 IU pediatric guideline and in the range studied for reducing respiratory infections in children. **Vitamin C** at 90 mg fully covers a child's daily needs.
**Zinc** provides 3.6 mg, which covers about half the RDA for children ages 4-8. What this means for you: the 100 mg of **Black Elderberry Extract** is a common immune addition, though clinical data in pediatric populations is limited.
Keep in mind the directions recommend just 1 gummy for 3-year-olds, which cuts every dose in half. At that single-gummy serving, your child still gets a solid 400 IU of vitamin D but only 1.8 mg of zinc — a fairly modest amount. For children age 4 and up taking the full 2 gummies, the doses are more meaningful.
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What it does
A combination of 4 label ingredients.
Vitamin C
ascorbic acidBudget
Supports normal collagen production and immune function, and helps the body absorb iron from plant foods.
Vitamin D
cholecalciferolPremium
Supports calcium absorption and the maintenance of normal bones.
Ingredients (4)
Children's product — scores and dose assessments use adult reference ranges. Actual adequacy may differ for children.
Other ingredients
SucroseSweetener
Added sugars and high glycemic load; dental caries risk
Tapioca SyrupSweetener
High glycemic index similar to glucose syrup. Adds significant sugars and calories — often the primary ingredient by weight in gummy supplements. 'Organic' labeling does not change the glycemic impact.
Medium Chain Triglyceride OilCarrier
Fractionated oils rich in C8/C10 triglycerides used as neutral carrier or anti-sticking agent
Fruit Juice (unspecified)Colorant
Juice or juice concentrate used primarily for natural color and flavor in gummies
Fruit Juice (unspecified)Colorant
Juice or juice concentrate used primarily for natural color and flavor in gummies
Natural FlavorsFlavor
Broad regulatory category of flavor constituents derived from natural sources. Composition is proprietary and not disclosed — 'Natural Flavors' can include several hundred different compounds depending on the target flavor profile, including hexane-extracted constituents and proprietary carrier solvents. 'Natural' is a regulatory definition (21 CFR §101.22), not a safety guarantee.
Carnauba WaxCoating
Hard plant wax from the carnauba palm used to glaze gummies and tablets
Citric AcidAcidulant
Natural acid derived from citrus fruits
Lab testing
How to take it
With a meal containing fat
Space it a couple of hours from Iron and Calcium
On the label
Children 3 years of age take 1 gummy, children 4+ years of age take 2 gummies. Have child chew fully before swallowing.
Price check
$15.98
$0.40 / serving
Cheaper than 80% of 292 immune supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from the NIH Office of Dietary Supplements and the National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.
Not medical advice. Consult your healthcare professional.