For urinary comfort and prostate support, this formula anchors on **Saw Palmetto** at 320 mg standardized to 85% fatty acids — the exact dose and standardization used in clinical trials for urinary symptom relief in men with benign prostatic hyperplasia. You also get 320 mg of **Pumpkin Seed Oil**, right at the minimum studied dose for prostate support, which pairs well with saw palmetto.
**Zinc** at 15 mg hits the lower end of the clinical supplement range, relevant since the prostate concentrates zinc at high levels. What this means for you: **Selenium** provides 55 mcg from selenium yeast, meeting the RDA but below the 100-200 mcg range used in prostate-specific studies. The zinc forms (gluconate and oxide) are budget-tier for absorption.
The **Lycopene** dose is the biggest gap — at just 300 mcg (0.3 mg), it is far below the 10-30 mg range used in prostate research. That is roughly 1-3% of a meaningful dose, so you should not count on it contributing to your results.
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What it does
A combination of 6 label ingredients.
Zinc
gluconateStandard
Supports normal immune function, wound healing, and protein and DNA production.
Selenium
selenium yeastStandard
Supports normal thyroid hormone metabolism and enzymes that protect cells from oxidative damage.
Ingredients (6)
Nutrition
Calories, macros & sodium.
- Calories10
- Total Fat0.5 g
Other ingredients
Caramel ColorColor
Class III and IV caramel colors contain 4-methylimidazole (4-MEI), classified by IARC as Group 2B (possibly carcinogenic to humans) in 2011 (Monograph Vol. 101). California Prop 65 lists 4-MEI as a known carcinogen; products delivering >29 mcg/day require a cancer warning label. NTP TR-535 (2007) found 4-MEI caused lung tumors in mice. Major cola brands (Coca-Cola, Pepsi) voluntarily reformulated 2012-2014 to reduce 4-MEI below California thresholds. Because labels never specify Class I (sugar + heat only, safer) vs Class III/IV (ammonia-process, contains 4-MEI), consumers cannot verify which they're consuming. Combined with the additive's purely cosmetic purpose, the risk:benefit ratio is unfavorable for any supplement.
Mixed TocopherolsAntioxidant
Natural vitamin E used as preservative
GelatinCapsule
Protein derived from collagen, used in traditional capsule shells
Guar GumThickener
Natural thickener derived from guar beans
Purified WaterSolvent
Water meeting USP specifications used as solvent/vehicle in gummies and liquids
Sunflower LecithinEmulsifier
Non-GMO, non-allergenic emulsifier derived from sunflower seeds
Sunflower Seed OilCarrier
Common vegetable oil from sunflower seeds used as a carrier in softgels for fat-soluble nutrients
BeeswaxCoating
Natural wax produced by honeybees, used as a coating and binding agent in softgels and tablets
Lab testing
How to take it
With a meal containing fat
Space it a couple of hours from Iron and Calcium
Price check
$42.96
Pricier than 76% of 292 immune supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from the NIH Office of Dietary Supplements and the National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.
Not medical advice. Consult your healthcare professional.