Built around stress resilience, this formula delivers **Ashwagandha** at 600 mg standardized to 2.5% withanolides — the top of the clinically studied range for reducing perceived stress and cortisol levels. Multiple RCTs support this dose for measurable improvements in stress markers, making it the backbone of your daily serving.
The supporting cast includes **Boswellia Extract** at 200 mg (anti-inflammatory support), **Rhodiola** at 50 mg, and **Eleuthero** at 100 mg — two classic adaptogens, though both are dosed at the low end of their studied ranges (rhodiola trials typically use 200-600 mg). You also get 150 mg of vegan **Omega-3** powder providing about 45 mg DHA, which is a modest amount compared to the 1,000+ mg EPA/DHA range with strong clinical backing.
The formula tries to cover multiple stress pathways at once. While the ashwagandha dose is genuinely clinical-grade, several supporting ingredients are at amounts that may not reach their individual therapeutic thresholds. If stress support is your priority, the ashwagandha alone justifies attention here.
BioStacks
Best for
Ingredients (9)
Vitamin B6
100%Dose
10 mg
Target
1.3–25 mg
Form
Premium
Ashwagandha Extract
100%Dose
600 mg
Target
300–600 mg
Form
Standard
Vitamin B12
20%Dose
50 mcg
Target
250–5000 mcg
Form
Premium
Boswellia Extract
67%Dose
200 mg
Target
300–1200 mg
Form
Budget
Rhodiola Extract
25%Dose
1.5 mg
Target
6–18 mg
Form
—
Other Ingredients (1)
HypromelloseCapsule
Plant-derived capsule material from cellulose
How to Take It
Best taken in the morning
Contains Rhodiola rosea, which is stimulating — keep it to the morning. What's in this is easier on the stomach taken with food.
With food
Rhodiola rosea does better on an empty stomach, but something else in this bottle needs food. Taking the whole product with a meal is the better trade — an upset stomach is why most people stop.
On the label
Take 2 vegan capsules daily, or as directed by your health care professional.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$24.99
Cheaper than 70% of 90 stress & mood supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from the NIH Office of Dietary Supplements and the National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.