Built around stress resilience, this formula delivers **Ashwagandha** at 600 mg standardized to 2.5% withanolides — the top of the clinically studied range for reducing perceived stress and cortisol levels. Multiple RCTs support this dose for measurable improvements in stress markers, making it the backbone of your daily serving.

The supporting cast includes **Boswellia Extract** at 200 mg (anti-inflammatory support), **Rhodiola** at 50 mg, and **Eleuthero** at 100 mg — two classic adaptogens, though both are dosed at the low end of their studied ranges (rhodiola trials typically use 200-600 mg). You also get 150 mg of vegan **Omega-3** powder providing about 45 mg DHA, which is a modest amount compared to the 1,000+ mg EPA/DHA range with strong clinical backing.

The formula tries to cover multiple stress pathways at once. While the ashwagandha dose is genuinely clinical-grade, several supporting ingredients are at amounts that may not reach their individual therapeutic thresholds. If stress support is your priority, the ashwagandha alone justifies attention here.

BioStacks
Vital Nutrients

Cortisol Balance

2 Capsules · 15 servings

iHerbAmazon
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What it does

A combination of 9 label ingredients.

Vitamin B6

Form not confirmedGrade —

Supports normal protein metabolism, neurotransmitter production and hemoglobin formation.

Vitamin B12

methylcobalaminPremium

Supports normal nerve function, red blood cell formation and DNA synthesis.

Stress & Mood
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Ingredients (9)

Other ingredients

HypromelloseCapsule

Plant-derived capsule material from cellulose

Lab testing

How to take it

With food

Rhodiola rosea does better on an empty stomach, but something else in this bottle needs food. Taking the whole product with a meal is the better trade — an upset stomach is why most people stop.

On the label

Take 2 vegan capsules daily, or as directed by your health care professional.

Price check

$24.99

$1.67 / serving

$20$50$100

Cheaper than 70% of 90 stress & mood supplements

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Sources & Scoring

Nutrient data (RDA, UL, and safety thresholds) sourced from the NIH Office of Dietary Supplements and the National Academies Dietary Reference Intakes (DRI).

This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.

The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.

Not medical advice. Consult your healthcare professional.

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