Viviscal's entire clinical reputation rests on one ingredient, and it delivers. **AminoMar Marine Complex** at 450mg hits the exact dose used in multiple hair growth RCTs showing reduced shedding and improved hair density over 3–6 months. This proprietary marine protein extract is the reason to consider this product — it's one of the few hair supplements with published trial data behind it.

The supporting cast adds some value but falls short of clinical ranges. **Zinc** (11mg) and **Iron** (10mg) both matter for hair health — especially if you're deficient — but both use poorly absorbed forms (zinc oxide and ferrous fumarate). The included **Vitamin C** (59mg) helps your body absorb that iron, a useful pairing, though the dose is modest. **Biotin** at 120mcg provides roughly 12% of the minimum dose studied for hair benefits, so it's essentially a label inclusion rather than a therapeutic contributor.

This is an AminoMar delivery vehicle with mineral support on the side. If you're buying it, you're buying it for the marine complex at the right dose — and on that front, it delivers.

BioStacks
Viviscal

Viviscal Advanced Hair Health

1 Tablet · 60 servings · $0.75/serving

iHerbAmazon

Best for

Hair

Ingredients (9)

AminoMar Marine Complex

100%

Dose

450 mg

Target

450–500 mg

Form

—

Biotin

12%

Dose

120 mcg

Target

1000–5000 mcg

Form

—

Iron

67%

Dose

10 mg

Target

15–45 mg

Form

Standard

Vitamin C

100%

Dose

59 mg

Target

25–200 mg

Form

Budget

Niacin

48%

Dose

12 mg NE

Target

25–500 mg

Form

Standard

Nutrition

Calories, macros & sodium.

  • Total Carbohydrates1 Gram(s)

Other Ingredients (4)

MaltodextrinBinder

Spikes blood sugar faster than table sugar (glycemic index 85–105). Research links it to gut bacteria changes that may promote intestinal inflammation (Nickerson et al. 2015). Used as a cheap filler — adds nothing beneficial.

Hydroxypropyl CelluloseBinder

An inert modified-cellulose polymer used as a binder, film-former, and disintegrant.

Microcrystalline CelluloseBinder

Plant-derived cellulose used as a binder and filler in supplements

Less than 2% of (header)

Not reviewed yet

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Sources & Scoring

Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).

This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.

The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.

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