Best Magnolia & Phellodendron Blend for Stress & Mood
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Clinical dose: 250–750 mg
Why Magnolia & Phellodendron Blend for Stress & Mood
Magnolia & Phellodendron Blend plays a supporting role in stress & mood. Proprietary blend of Magnolia officinalis and Phellodendron amurense bark extracts, standardized to honokiol and berberine. Two small manufacturer-funded RCTs showed mixed cortisol results but consistent self-reported stress/anxiety reduction.
What dose to look for
Clinical studies typically use 250–750 mg of magnolia & phellodendron blend. RCTs used 500–750 mg/day. Standard dose is 250 mg 2–3x/day. Supplements that fall short of this threshold are unlikely to match what clinical trials achieved.
The evidence behind magnolia & phellodendron blend
Research supporting magnolia & phellodendron blend for stress & mood is rated as limited. Only 2 small manufacturer-funded clinical trials; consistent self-reported stress reduction but limited data Learn more
