Best Mineral Pitch for Energy
Top 1 products ranked
Last reviewed May 2026
Clinical dose: 250–500 mg
Why Mineral Pitch for Energy
Mineral Pitch plays a supporting role in energy. Shilajit is a mineral-rich resin found in Himalayan and other mountain ranges, containing fulvic acid, humic acids, and trace minerals. Research suggests it may support testosterone levels, mitochondrial energy production, and CoQ10 recycling. In clinical studies, mineral pitch supports mitochondrial energy production and CoQ10 recycling.
What dose to look for
Clinical studies typically use 250–500 mg of mineral pitch. Most clinical studies use 250–500 mg/day of purified shilajit. PrimaVie is the most studied standardized form. Products below this range may not deliver meaningful results.
What the research says
Mineral Pitch has moderate clinical evidence for energy benefits. A handful of clinical trials on testosterone and energy; most evidence is from small studies Learn more
