About Mineral Pitch
Shilajit is a mineral-rich resin found in Himalayan and other mountain ranges, containing fulvic acid, humic acids, and trace minerals. Research suggests it may support testosterone levels, mitochondrial energy production, and CoQ10 recycling. Quality varies significantly—only use purified, heavy-metal-tested sources. No established RDA/UL.
What Mineral Pitch supports
- Supports mitochondrial energy production and CoQ10 recycling
- May support healthy testosterone levels in men
- Rich in fulvic acid, supports nutrient absorption and cellular health
- May support exercise performance and recovery
How much Mineral Pitch to take
Clinical studies typically use 250–500 mg of Mineral Pitch. Most clinical studies use 250–500 mg/day of purified shilajit. PrimaVie is the most studied standardized form.
- Effective range
- 250–500 mg
Clinical evidence
Moderate clinical evidence. A handful of clinical trials on testosterone and energy; most evidence is from small studies
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