Best Protease for Digestion
Top 1 products ranked
Last reviewed May 2026
Clinical dose: 30000–60000 hut
Why Protease for Digestion
Protease plays a supporting role in digestion. Protein-digesting enzyme. One well-designed crossover RCT showed 31,875 HUT enhanced amino acid absorption from plant protein. In clinical studies, protease supports protein digestion and amino acid absorption.
What dose to look for
Clinical studies typically use 30000–60000 hut of protease. 30,000-60,000 HUT per serving. One RCT (n=24) showed 31,875 HUT significantly enhanced amino acid absorption from pea protein. Products below this range may not deliver meaningful results.
What the research says
Protease has limited clinical evidence for digestion benefits. One well-designed crossover trial showed enhanced amino acid absorption; most evidence from blends Learn more
