About Protease
Protein-digesting enzyme. One well-designed crossover RCT showed 31,875 HUT enhanced amino acid absorption from plant protein. Most other evidence from multi-enzyme blend studies.
What Protease supports
- Supports protein digestion and amino acid absorption
How much Protease to take
Clinical studies typically use 30000β60000 hut of Protease. 30,000-60,000 HUT per serving. One RCT (n=24) showed 31,875 HUT significantly enhanced amino acid absorption from pea protein.
- Effective range
- 30000β60000 hut
Clinical evidence
Limited clinical evidence. One well-designed crossover trial showed enhanced amino acid absorption; most evidence from blends
NIH Fact Sheet