BioStacks
Best for
Ingredients (1)
Lithium
100%Dose
120000 mcg
Target
500–5000 mcg
Form
Standard
Other Ingredients (8)
CarboxymethylcelluloseThickener
Carboxymethylcellulose was the second emulsifier (with polysorbate 80) in Chassaing et al. 2015 (Nature, PMID 25731162), which showed mucus-barrier thinning, a microbiota shift toward pro-inflammatory species, low-grade inflammation, and metabolic syndrome in mice. Chassaing 2022 (Gastroenterology, PMID 34774538) tested CMC directly in a randomized controlled human feeding trial and found reduced microbial diversity and bacterial encroachment into the normally sterile mucus layer in a susceptible subset of participants. EFSA's 2018 re-evaluation could not establish a safe level due to data gaps. For a purely textural excipient, the gut-barrier risk profile is unfavorable when safer thickeners are widely available.
Magnesium Carbonate (excipient)Anticaking Agent
Magnesium carbonate used as an anti-caking, flow, and drying agent.
Magnesium StearateLubricant
A salt of stearic acid used as a lubricant in tablet and capsule production
Glyceryl BehenateLubricant
Glyceryl ester of behenic acid used as a tablet lubricant and controlled-release matrix agent
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
Natural Palm Leaf GlazeCoating
A plant wax from the carnauba palm leaf used as a tablet glaze and polish
PolyvinylpyrrolidoneBinder
A synthetic polymer used as a tablet binder and film former
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.