BioStacks
Axe & Sledge Supplements
HWMF (Sour Citrus Punch)
Powder · 1 Scoop (8.25 G) / 2 Scoops (16.5 G) · 40 servings · $1.00/serving
Best for
Ingredients (12)
Caffeine Anhydrous
100%Dose
162.5 mg
Target
100–400 mg
Form
—
L-Taurine
100%Dose
1000 mg
Target
1000–3000 mg
Form
—
Potassium
100%Dose
100 mg
Target
99–500 mg
Form
Standard
L-Citrulline
100%Dose
3000 mg
Target
3000–6000 mg
Form
—
Betaine Anhydrous
50%Dose
1250 mg
Target
2500–6000 mg
Form
—
Nutrition
Calories, macros & sodium.
- Sodium75 mg
Other Ingredients (5)
SucraloseSweetener
Dose context matters. As a trace excipient in a tablet coating or capsule, the amount is minimal and not a meaningful concern. The evidence below applies to the gram-level intakes typical of sweetened protein powders, pre-workouts, and drink mixes: a 2022 human trial (Suez et al., Cell) showed sucralose disrupts gut bacteria and worsens blood sugar control in healthy adults, and a 2023 study (Schiffman et al.) found that sucralose-6-acetate — a compound formed when sucralose is digested — was genotoxic to human cells in vitro. It remains an artificial sweetener with no nutritional purpose.
Beta-Carotene (color)Color
Beta-carotene used in small amounts as a colorant/antioxidant.
Natural FlavorsFlavor
Broad regulatory category of flavor constituents derived from natural sources. Composition is proprietary and not disclosed — 'Natural Flavors' can include several hundred different compounds depending on the target flavor profile, including hexane-extracted constituents and proprietary carrier solvents. 'Natural' is a regulatory definition (21 CFR §101.22), not a safety guarantee.
Silicon DioxideAnti-caking
Fine silica powder used to prevent clumping
Citric AcidAcidulant
Natural acid derived from citrus fruits
How to Take It
Best taken in the morning
Contains Caffeine, which is stimulating — keep it to the morning. Take it with food — the potassium in it is what makes this kind of product feel nauseating on an empty stomach.
With food
Yohimbe does better on an empty stomach, but something else in this bottle needs food. Taking the whole product with a meal is the better trade — an upset stomach is why most people stop.
On the label
As a dietary supplement, mix 1-2 scoops with 8-10 ounces of cold water. Consume 20-30 minutes prior to training.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$39.99
Near the median of 165 muscle supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.