BioStacks
Best for
Ingredients (4)
Vitamin C
100%Dose
36 mg
Target
25–200 mg
Form
Not listed
Vitamin A
50%Dose
350 mcg RAE
Target
700–1500 mcg
Form
Not listed
Vitamin E
6%Dose
3 mg
Target
50–268 mg
Form
Not listed
Dietary Fiber
10%Dose
1 g
Target
10–30 g
Form
—
Nutrition
Calories, macros & sodium.
- Sodium20 mg
Other Ingredients (15)
SucroseSweetener
Added sugars and high glycemic load; dental caries risk
MaltodextrinBinder
Spikes blood sugar faster than table sugar (glycemic index 85–105). Research links it to gut bacteria changes that may promote intestinal inflammation (Nickerson et al. 2015). Used as a cheap filler — adds nothing beneficial.
Tapioca SyrupSweetener
High glycemic index similar to glucose syrup. Adds significant sugars and calories — often the primary ingredient by weight in gummy supplements. 'Organic' labeling does not change the glycemic impact.
Beta-Carotene (color)Color
Beta-carotene used in small amounts as a colorant/antioxidant.
Fruit Juice (unspecified)Colorant
Juice or juice concentrate used primarily for natural color and flavor in gummies
Natural FlavorsFlavor
Broad regulatory category of flavor constituents derived from natural sources. Composition is proprietary and not disclosed — 'Natural Flavors' can include several hundred different compounds depending on the target flavor profile, including hexane-extracted constituents and proprietary carrier solvents. 'Natural' is a regulatory definition (21 CFR §101.22), not a safety guarantee.
Fruit Juice (unspecified)Colorant
Juice or juice concentrate used primarily for natural color and flavor in gummies
Ascorbic AcidAntioxidant
Vitamin C used as an antioxidant preservative in supplements to prevent oxidation
How to Take It
Take it anytime
Take it with a meal containing fat — the vitamins A and E in it absorb poorly without one.
With a meal containing fat
Keep it away from medication and mineral supplements
On the label
Adults consume four chewables every day. Children consume two chewables every day.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$42.95
Pricier than 81% of 40 general health supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.