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Advanced Hair, Skin & Nails Gummies

2 Gummies · 45 servings

iHerbAmazon

Best for

Hair

Ingredients (4)

Biotin

100%

Dose

6000 mcg

Target

1000–5000 mcg

Form

—

Vitamin E

16%

Dose

8.1 mg

Target

50–268 mg

Form

Budget

Vitamin C

72%

Dose

18 mg

Target

25–200 mg

Form

Budget

Vitamin A

21%

Dose

150 mcg

Target

700–1500 mcg

Form

Standard

Nutrition

Calories, macros & sodium.

  • Sodium10 mg

Other Ingredients (12)

Glucose SyrupSweetener

High glycemic load; source typically corn (generally gluten-free)

SucroseSweetener

Added sugars and high glycemic load; dental caries risk

AnnattoColorant

Natural yellow-orange colorant derived from the seeds of the achiote tree (Bixa orellana)

Fruit Juice (unspecified)Colorant

Juice or juice concentrate used primarily for natural color and flavor in gummies

Medium Chain Triglyceride OilCarrier

Fractionated oils rich in C8/C10 triglycerides used as neutral carrier or anti-sticking agent

Natural FlavorsFlavor

Broad regulatory category of flavor constituents derived from natural sources. Composition is proprietary and not disclosed — 'Natural Flavors' can include several hundred different compounds depending on the target flavor profile, including hexane-extracted constituents and proprietary carrier solvents. 'Natural' is a regulatory definition (21 CFR §101.22), not a safety guarantee.

Carnauba WaxCoating

Hard plant wax from the carnauba palm used to glaze gummies and tablets

Citric AcidAcidulant

Natural acid derived from citrus fruits

How to Take It

Take it anytime

Take it with a meal containing fat — the vitamins A and E in it absorb poorly without one.

With a meal containing fat

On the label

Adults: take two (2) gummies daily, preferably with a meal.

General guidance based on the ingredients, not a substitute for the label or your doctor.

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Sources & Scoring

Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).

This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.

The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.

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