Despite the name, this gummy's headline skin ingredient — **Hydrolyzed Collagen** at 100mg — delivers about 2% of the 5,000mg minimum used in clinical skin studies. At that dose, you're unlikely to see any measurable benefit for skin elasticity or hydration. **Biotin** at 2,500mcg is within the supplemental range, but clinical research only supports hair and nail benefits in people with an actual biotin deficiency, which is uncommon.
**Vitamin C** at 135mg falls short of the 250mg clinical range, and **Vitamin E** at 30mg uses the synthetic DL form, which your body absorbs at roughly half the rate of natural vitamin E. Both provide basic antioxidant support but aren't dosed for targeted skin results.
The biggest gap here is the collagen. If you're taking this specifically for hair, skin, and nails, the 100mg dose is a fraction of what research suggests you'd need — you'd want a dedicated collagen product delivering at least 2,500–5,000mg per serving to match what's been studied.
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What it does
The label contains a blend whose composition is not fully confirmed.
Orchard Fruits & Garden Veggies Powder Blend
Mixed formsGrade —
Label lists Orchard Fruits & Garden Veggies Powder Blend (50 mg). Benefit information is limited.
Collagen Peptides
collagen, hydrolyzedStandard
Label lists Collagen, Hydrolyzed (100 mg). Benefit information is limited.
Ingredients (30)
Beet, Powder
Nitrate dose unknown — cannot verify against studied doses.
Nutrition
Calories, macros & sodium.
- Calories20 Calorie(s)
- Sodium10 mg
- Total Carbohydrates4 Gram(s)
- Total Sugars3 Gram(s)
Other ingredients
Glucose SyrupSweetener
High glycemic load; source typically corn (generally gluten-free)
SucroseSweetener
Added sugars and high glycemic load; dental caries risk
Coconut OilCarrier
Edible oil from coconut used as a release/anti-sticking agent and carrier in gummies and soft formats
Fruit Juice (unspecified)Colorant
Juice or juice concentrate used primarily for natural color and flavor in gummies
Natural FlavorsFlavor
Broad regulatory category of flavor constituents derived from natural sources. Composition is proprietary and not disclosed — 'Natural Flavors' can include several hundred different compounds depending on the target flavor profile, including hexane-extracted constituents and proprietary carrier solvents. 'Natural' is a regulatory definition (21 CFR §101.22), not a safety guarantee.
Fruit Juice (unspecified)Colorant
Juice or juice concentrate used primarily for natural color and flavor in gummies
Carnauba WaxCoating
Hard plant wax from the carnauba palm used to glaze gummies and tablets
Citric AcidAcidulant
Natural acid derived from citrus fruits
Lab testing
How to take it
With a meal containing fat
On the label
Recommendation: Adults chew 2 gummies daily.
Price check
$9.47
Cheaper than 97% of 40 general health supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from the NIH Office of Dietary Supplements and the National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. studied ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.
Not medical advice. Consult your healthcare professional.