Your child is getting a reasonable **Vitamin D3** dose at 800 IU — above the 600 IU RDA for kids, which makes this one of the more useful nutrients in the formula for supporting bone growth and immune function. **Vitamin C** at 60mg and **Vitamin A** at 450mcg both land within appropriate ranges for children ages 4 and up.

The B vitamins cover basic RDA-level amounts but use budget forms throughout — **B12** is cyanocobalamin (synthetic, requires conversion), **Folate** is folic acid rather than methylfolate, and **Vitamin E** uses the synthetic dl-alpha form, which has roughly half the biological activity of the natural version. These forms get the job done at maintenance levels, but they're not optimized for absorption.

The biggest gap is **Zinc** at just 2.2mg — below the 3mg RDA even for the youngest kids, and well short of the 5–8mg range for ages 4–8. **Choline** at 11mg is essentially a trace amount against the 200–375mg adequate intake for children. The fruit and veggie blend at 100mg total sounds appealing, but divided across 26 ingredients, each provides a negligible amount.