BioStacksBest Fadogia Agrestis for Hormones
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Clinical dose: 400–600 mg
Fadogia Agrestis and hormones
When it comes to hormones, Fadogia Agrestis is one of the most supporting nutrients to consider. Fadogia Agrestis is a Nigerian shrub traditionally used as an aphrodisiac. Animal studies in rats show dose-dependent increases in testosterone and sexual behavior, but also testicular toxicity at higher doses (100 mg/kg). There are no standalone human RCTs — a 2023 pilot study tested Fadogia combined with Tongkat Ali but cannot isolate Fadogia's individual contribution.
How much fadogia agrestis do you need
Research points to 400–600 mg as the effective range for fadogia agrestis. No human RCTs establish an optimal dose. 400–600 mg/day is the supplement market consensus, extrapolated from rat studies. Animal studies used 18–100 mg/kg body weight. Lower doses may provide some benefit, but most studies showing clear results used this range.
What the research says
The clinical evidence for fadogia agrestis in hormones is limited. No human clinical trials exist; only rat studies showing testosterone effects and testicular toxicity Learn more
