About Natural Astaxanthin
Astaxanthin is a xanthophyll carotenoid produced by the microalga Haematococcus pluvialis. Unlike beta-carotene, it has no pro-oxidant activity at any dose. Crosses the blood-retina barrier, making it uniquely effective for eye health. Also studied for HDL elevation, triglyceride reduction, and skin photoprotection. Fat-soluble — absorption improves significantly when taken with dietary fat. No established RDA/UL.
What Natural Astaxanthin supports
- Crosses the blood-retina barrier — supports eye health and reduces eye fatigue
- Supports cardiovascular health via HDL elevation and triglyceride reduction
- Potent antioxidant with no pro-oxidant activity — up to 6000× stronger than vitamin C
How much Natural Astaxanthin to take
Clinical studies typically use 4–12 mg of Natural Astaxanthin. 4 mg/day for eye health and general antioxidant support; 6–12 mg/day for cardiovascular and lipid benefits. Take with a fat-containing meal for best absorption.
- Effective range
- 4–12 mg
Clinical evidence
Moderate clinical evidence. Several clinical trials on eye health, cardiovascular markers, and skin protection
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