About Wild green oat (Avena sativa)
Standardized wild green oat (Avena sativa) extract (Neuravena) has been studied in small, mostly acute trials for attention and cognitive performance, with a proposed MAO-B/PDE inhibition mechanism. Evidence is preliminary and partly industry-linked.
What Wild green oat (Avena sativa) supports
- May support attention/cognition acutely - small preliminary trials
How much Wild green oat (Avena sativa) to take
The RDA prevents deficiency. The effective range is what clinical trials used to actually move the outcome.
Effective
800–1600
mg
Acute cognition trials of standardized Neuravena used 800-1600 mg single doses.
Clinical evidence
Limited clinical evidence. Small, mostly acute trials; not established for long-term use.
NIH Fact Sheet