BioStacks

Fatty Acid

Nervonic Acid

Evidence

Limited
Evidence: 2 of 5 (Limited)

What the evidence says

Nervonic acid (24:1 n-9) is a very-long-chain monounsaturated omega-9 fatty acid concentrated in nervous-tissue myelin (sphingolipids). It is marketed for brain and myelin health on mechanistic grounds and animal/demyelination models; robust human clinical trials are lacking.

Mechanistic/preclinical (myelin) only; no robust human trials.

Top Nervonic Acid supplements

About Nervonic Acid

Nervonic acid (24:1 n-9) is a very-long-chain monounsaturated omega-9 fatty acid concentrated in nervous-tissue myelin (sphingolipids). It is marketed for brain and myelin health on mechanistic grounds and animal/demyelination models; robust human clinical trials are lacking. Grades low (mechanistic and preclinical evidence only).

What Nervonic Acid supports

  • A component of nerve myelin, studied for brain and nerve health mainly in animals and cell models, not human trials

How much Nervonic Acid to take

The RDA prevents deficiency. The effective range is what clinical trials used to actually move the outcome.

Effective

00

mg

No established therapeutic dose. Nominal range for a fatty-acid-profile line item.

Clinical evidence

Limited clinical evidence. Mechanistic/preclinical (myelin) only; no robust human trials.