BioStacks

Supplement

Sulbutiamine

Evidence

Limited
Evidence: 2 of 5 (Limited)

What the evidence says

Synthetic derivative of thiamine (vitamin B1) that crosses the blood-brain barrier more readily. Small RCTs (mostly older, some industry-funded) suggest possible benefit for asthenia/fatigue; nootropic/memory claims are not well supported by quality human trials.

Limited, mostly older or industry-linked trials; no modern high-quality RCTs or meta-analyses.

Top Sulbutiamine supplements

About Sulbutiamine

Synthetic derivative of thiamine (vitamin B1) that crosses the blood-brain barrier more readily. Small RCTs (mostly older, some industry-funded) suggest possible benefit for asthenia/fatigue; nootropic/memory claims are not well supported by quality human trials.

What Sulbutiamine supports

  • May reduce fatigue/asthenia — based on small older RCTs; cognitive-enhancement claims are not well supported

How much Sulbutiamine to take

The RDA prevents deficiency. The effective range is what clinical trials used to actually move the outcome.

Effective

400600

mg

Doses used in small RCTs for fatigue/asthenia; not an established therapeutic range for cognitive claims.

Clinical evidence

Limited clinical evidence. Limited, mostly older or industry-linked trials; no modern high-quality RCTs or meta-analyses.

NIH Fact Sheet