BioStacks
Jamieson

Lutein-Z

1 Capsule · 30 servings

Jamieson · C$27.99

Best for

Vision

Ingredients (6)

Lutein

100%

Dose

10 mg

Target

10–20 mg

Form

—

Ginkgo biloba (50:1) extract

33%

Dose

40 mg

Target

120–240 mg

Form

—

Bilberry (4:1) extract

31%

Dose

25 mg

Target

80–500 mg

Form

—

Zeaxanthin

25%

Dose

0.5 mg

Target

2–4 mg

Form

—

Grape Seed (30:1) extract

17%

Dose

25 mg

Target

150–600 mg

Form

—

Other Ingredients (5)

Silicon DioxideAnti-caking

Fine silica powder used to prevent clumping

Magnesium StearateLubricant

A salt of stearic acid used as a lubricant in tablet and capsule production

Microcrystalline CelluloseBinder

Plant-derived cellulose used as a binder and filler in supplements

Dicalcium PhosphateBinder

Calcium and phosphorus compound used as binder

Microcrystalline CelluloseBinder

Plant-derived cellulose used as a binder and filler in supplements

How to Take It

Best taken in the morning

Contains Green Tea Leaf Extract, which is stimulating — keep it to the morning. What's in this absorbs poorly without a fat-containing meal — take it with one.

With a meal containing fat
Keep it away from iron-rich meals
Space it a couple of hours from Iron

On the label

Adults: Take 1 capsule daily with a meal containing oil or fat. Consult a health care practitioner for use beyond 3 months

General guidance based on the ingredients, not a substitute for the label or your doctor.

Price Check

C$27.99≈ $20.43

$10$20$50

Near the median of 70 lutein supplements

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Sources & Scoring

Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).

This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.

The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.

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