Best for
Ingredients (6)
Papain
100%Dose/day
150 mg
Target
100–500 mg
Form
—
Alpha-Amylase
50 mgUnit not recognized — not scored
Bromelain
30 mgUnit not recognized — not scored
Cellulase
15 mgUnit not recognized — not scored
Lactase
30 mgUnit not recognized — not scored
Other Ingredients (9)
Peppermint OilFlavor
Essential oil distilled from peppermint (Mentha piperita) leaves.
Silicon DioxideAnti-caking
Fine silica powder used to prevent clumping
Magnesium StearateLubricant
A salt of stearic acid used as a lubricant in tablet and capsule production
Calcium CarbonateBuffer
Common calcium salt used as a buffering agent, filler, or mineral fortification in supplements
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
Dicalcium PhosphateBinder
Calcium and phosphorus compound used as binder
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
Riboflavin-5-PhosphateColorant
Active coenzyme form of vitamin B2; used as yellow colorant and for B2 fortification in supplements
How to Take It
Take it anytime
Timing doesn't matter for this one — taking it consistently does.
On the label
Adults: Take 1 caplet 3 times daily with a meal. For prolonged use, consult a health care practitioner
General guidance based on the ingredients, not a substitute for the label or your doctor.
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.