BioStacks
Life Extension
Super Miraforte with Standardized Lignans
2 Capsules × 2/day · 60 servings · $0.77/serving
Best for
Ingredients (7)
Bioperine Piperine
100%Dose/day
15 mg
Target
5–20 mg
Form
—
Zinc
100%Dose/day
15 mg
Target
15–30 mg
Form
Standard
Stinging and Dwarf Nettle extracts
94%Dose/day
282 mg
Target
300–600 mg
Form
Premium
Chrysin
100%Dose/day
1500 mg
Target
500–3000 mg
Form
—
HMRlignan Norway Spruce (Picea abies) Lignan extract
93%Dose/day
33.4 mg
Target
36–72 mg
Form
—
Other Ingredients (5)
MaltodextrinBinder
Spikes blood sugar faster than table sugar (glycemic index 85–105). Research links it to gut bacteria changes that may promote intestinal inflammation (Nickerson et al. 2015). Used as a cheap filler — adds nothing beneficial.
Rice HullsAnti-caking
Ground outer husk of rice grains used as a plant-based flow and anti-caking agent
Silicon DioxideAnti-caking
Fine silica powder used to prevent clumping
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
How to Take It
Take it anytime
Take with food — on an empty stomach it commonly causes nausea.
With food
Space it a couple of hours from Iron and Calcium
Split into 2 doses across the day
On the label
For adult men, take two (2) capsules twice daily (two in the morning and two in the evening), with or without food, or as recommended by a healthcare practitioner.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$45.97
Pricier than 88% of 28 stinging nettle supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.