Best for
Score Breakdown
Ingredients (7)
Bioperine Piperine
100%Dose
7.5 mg
Target
5–20 mg
Form
—
Chrysin
100%Dose
750 mg
Target
500–3000 mg
Form
—
Zinc
50%Dose
7.5 mg
Target
15–30 mg
Form
Standard
Stinging and Dwarf Nettle extracts
47%Dose
141 mg
Target
300–600 mg
Form
Premium
HMRlignan Norway Spruce (Picea abies) Lignan extract
46%Dose
16.7 mg
Target
36–72 mg
Form
—
Other Ingredients (5)
MaltodextrinBinder
Spikes blood sugar faster than table sugar (glycemic index 85–105). Research links it to gut bacteria changes that may promote intestinal inflammation (Nickerson et al. 2015). Used as a cheap filler — adds nothing beneficial.
Rice HullsAnti-caking
Ground outer husk of rice grains used as a plant-based flow and anti-caking agent
Silicon DioxideAnti-caking
Fine silica powder used to prevent clumping
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
Microcrystalline CelluloseBinder
Plant-derived cellulose used as a binder and filler in supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.