At 10g per scoop, you're getting a full skin-supporting dose of **hydrolyzed collagen peptides** — right at the top of the 2.5–10g daily range used in studies on skin elasticity and hydration. These are Type I & III peptides, the collagen your skin, hair, and nails are built from, and they're hydrolyzed into small fragments your body can absorb. For skin, this is a genuinely effective dose.
There's nothing else in the scoop — no vitamin C, no hyaluronic acid — just collagen. That keeps your dosing flexible, and since it's unflavored it stirs into coffee, a smoothie, or baked goods. If you want the collagen-plus-vitamin-C pairing some routines use, you'd add the C yourself.
One scoop a day keeps you in the studied skin range for the long term. If your goal is joint support instead, that research leans toward 10–15g daily, so you'd want a heavier scoop.
BioStacks
Other Ingredients
No other ingredients listed
How to Take It
Take it anytime
Timing doesn't matter — daily consistency over weeks is what moves outcomes.
With or without food
On the label
Boost your inner beauty with approximately one (1) heaping scoop (10 g) daily mixed into your favorite beverage, smoothie or desired baked good recipe.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$14.30
Cheaper than 89% of 136 collagen peptides supplements
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Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.