BioStacks
Best for
Ingredients (4)
Ginger (Zingiber officinale) extract
40%Dose
100 mg
Target
250–1000 mg
Form
—
Quercetin
35%Dose
175 mg
Target
500–1000 mg
Form
—
Turmeric (Curcuma longa) extract
30%Dose
150 mg
Target
500–1500 mg
Form
Standard
Bromelain
200 mgUnit not recognized — not scored
Other Ingredients (2)
Ascorbyl PalmitateAntioxidant
Fat-soluble form of vitamin C used as preservative
Capsule ShellCapsule
Generic capsule shell where the label does not specify the material. Common materials are hypromellose (HPMC) for vegetarian capsules and gelatin for traditional capsules — both are GRAS-listed and safe. Fish gelatin and pullulan variants also exist.
How to Take It
Take it anytime
Poorly absorbed on its own — take with a fat-containing meal.
With a meal containing fat
On the label
As a dietary supplement, take 1 capsule, 1-2 times daily, between meals, or as directed by a health professional.
The label says to take it on an empty stomach, but what's in this absorbs poorly without dietary fat. Take it with a meal that has some.
General guidance based on the ingredients, not a substitute for the label or your doctor.
Price Check
$68.00
Pricier than 99% of 62 ginger supplements
Track this supplement in your stack
Get personalized insights, interactions, and coverage recommendations.
Get Started FreeSimilar Supplements
Sources & Scoring
Nutrient data (RDA, UL, and safety thresholds) sourced from: NIH Office of Dietary Supplements and National Academies Dietary Reference Intakes (DRI).
This is not medical advice. Consult a healthcare provider before making changes to your supplement routine.
The score analyzes what's on the label: ingredient doses vs. clinical ranges, chemical forms, evidence levels, and known interactions. It does not verify label accuracy or test for contaminants — for that, look for third-party certifications like USP or NSF.