About Aucubin
An iridoid glycoside found in plantain (Plantago), Eucommia and Aucuba, frequently listed as a standardization marker. Preclinical hepatoprotective, anti-inflammatory and antioxidant activity; no human clinical trials of isolated aucubin.
What Aucubin supports
- Plant iridoid with preclinical anti-inflammatory activity; often a marker compound
How much Aucubin to take
The RDA prevents deficiency. The effective range is what clinical trials used to actually move the outcome.
Effective
5–100
mg
No established therapeutic dose; nominal range for an iridoid marker/blend component.
Clinical evidence
Limited clinical evidence. Preclinical only; no isolated human trials.