About Brettanomyces
A wild yeast (B. anomalus / Dekkera) associated with kefir and beverage fermentation. No isolated human clinical efficacy evidence as a supplement; graded low.
What Brettanomyces supports
- Wild fermentation yeast in some kefir cultures
How much Brettanomyces to take
The RDA prevents deficiency. The effective range is what clinical trials used to actually move the outcome.
Effective
1–10
billion_cfu
No established therapeutic dose; a wild fermentation yeast. Presence-only blend component; nominal range.
Clinical evidence
Limited clinical evidence. Low: wild fermentation yeast, no clinical data.
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