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Supplement

Kluyveromyces marxianus

Evidence

Limited
Evidence: 2 of 5 (Limited)

What the evidence says

A yeast native to kefir grains and dairy fermentation. Traditional fermentation organism with minimal isolated human clinical evidence; graded low.

Low: kefir fermentation yeast, no isolated clinical data.

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About Kluyveromyces marxianus

A yeast native to kefir grains and dairy fermentation. Traditional fermentation organism with minimal isolated human clinical evidence; graded low.

What Kluyveromyces marxianus supports

  • Traditional kefir and dairy fermentation yeast

How much Kluyveromyces marxianus to take

The RDA prevents deficiency. The effective range is what clinical trials used to actually move the outcome.

Effective

110

billion_cfu

No established therapeutic dose; a kefir/dairy yeast, not a dosed probiotic. Presence-only blend component; nominal range.

Clinical evidence

Limited clinical evidence. Low: kefir fermentation yeast, no isolated clinical data.

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