BioStacks

Supplement

Lactase

Evidence

Limited
Evidence: 2 of 5 (Limited)

What the evidence says

Enzyme that hydrolyzes lactose into glucose and galactose. Well-established for symptom relief in lactose intolerance when taken with dairy. Potency is properly expressed in FCC ALU, not mg, so a mg amount alone is an incomplete measure of dose.

Established for lactose intolerance symptom relief; potency measured in ALU activity units, not mg

Top Lactase supplements

About Lactase

Enzyme that hydrolyzes lactose into glucose and galactose. Well-established for symptom relief in lactose intolerance when taken with dairy. Potency is properly expressed in FCC ALU, not mg, so a mg amount alone is an incomplete measure of dose. No mg dose range is defined on purpose — a nominal mg range would score an activity-unit label value as a mass.

What Lactase supports

  • Helps digest lactose in dairy

Clinical evidence

Limited clinical evidence. Established for lactose intolerance symptom relief; potency measured in ALU activity units, not mg

Reference