About Reishi mushroom
Reishi is a medicinal mushroom traditionally used for immune support and as an adaptogen. No established RDA/UL.
What Reishi mushroom supports
- Traditionally used for immune support
- May support stress adaptation
How much Reishi mushroom to take
Clinical studies typically use 1000–3000 mg of Reishi mushroom. Reishi mushroom extract range for immune and adaptogenic support.
- Effective range
- 1000–3000 mg
Clinical evidence
Limited clinical evidence. Limited clinical trials in humans; most evidence comes from traditional use and preclinical studies
Examine.com