About Reishi
Reishi is a medicinal mushroom traditionally used for immune support and as an adaptogen. No established RDA/UL.
What Reishi supports
- Traditionally used for immune support
- May support stress adaptation
How much Reishi to take
The RDA prevents deficiency. The effective range is what clinical trials used to actually move the outcome.
Effective
1000–3000
mg
Reishi mushroom extract range for immune and adaptogenic support.
Clinical evidence
Limited clinical evidence. Limited clinical trials in humans; most evidence comes from traditional use and preclinical studies
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