About Schizonepeta tenuifolia
TCM herb (Jing Jie) traditionally used for colds, skin conditions and as a diaphoretic, almost always within multi-herb formulas. Human evidence for isolated use is essentially absent; data are traditional and preclinical.
What Schizonepeta tenuifolia supports
- Traditional TCM herb used in cold and skin formulas; no standalone clinical evidence
How much Schizonepeta tenuifolia to take
The RDA prevents deficiency. The effective range is what clinical trials used to actually move the outcome.
Effective
100–1000
mg
No established therapeutic dose; nominal range for a TCM blend component.
Clinical evidence
Limited clinical evidence. Traditional/preclinical only.